Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Selection Butter And Herb Pasta - Nutrition Facts and detailed Analysis
62

Butter And Herb Pasta

Selection - Butter And Herb Pasta has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Selection - Butter And Herb Pasta has been given a composite ranking of 62, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat10%
 Calories from Carbs74%

Why this is good for you

  • No Saturated Fat

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0.72 mg4%
Sodium380 mg15.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24 g8%
Dietary Fiber1 g4%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.5 g2.3%
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat

Cholesterol

Sodium 380 mg 15.8%

Total Carbohydrates 24 g 8%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 5 g 10%

Vitamin A 4% Vitamin C

Calcium 2% Iron 4%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/selection_butter_and_herb_pasta_calories Embed Table:

Related Searches

63

Buttery Herb Bread

Per Serving | Calories 57
Protein 1.8 g | Carbs 7.7 g | Fat 2 g

27

Butter Herb Rice

Per Serving | Calories 214
Protein 2.5 g | Carbs 26.2 g | Fat 10.8 g

70

Selection - Pasta Sauce

Per 100g | Calories 60
Protein 2 g | Carbs 10 g | Fat 0.5 g

34

Selection - Vegetables Soup

Per 100g | Calories 370
Protein 8 g | Carbs 47 g | Fat 17 g

73

Selection - Bacon Carbonara Pasta and..

Per 100g | Calories 180
Protein 5 g | Carbs 23 g | Fat 8 g

2

Selection - Smoked Bacon

Per 100g | Calories 429
Protein 35.7 g | Carbs 7.1 g | Fat 32.1 g