Select Harvest - Savory Chicken and Vegetable Soup has a low-calorie, low-carb, low-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Soup.
Based on the composite nutritive standing Select Harvest - Savory Chicken and Vegetable Soup has been given a composite ranking of 85, and on a regular basis.
Calories from Protein | 26% | |
Calories from Fat | 12% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 4 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 12 g 4%
Dietary Fiber 4 g16%
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 243
Protein 12.5 g | Carbs 23.6 g | Fat 10.8 g
Per 100g | Calories 23
Protein 0.92 g | Carbs 6 g | Fat 0 g
Per 100g | Calories 30
Protein 1.9 g | Carbs 4.6 g | Fat 0.57 g