See's Candies - Milk Chocolate Foil Balls has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 56.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for See's Candies - Milk Chocolate Foil Balls, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 55% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 79.5 mg | 3.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.8 g | 18.9% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 54.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.8 g | 13.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34.1 g | 52.4% | Top 10% | Very High |
Saturated Fat | 20.5 g | 102.3% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 35 mg 1.5%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 24 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 377
Protein 0 g | Carbs 66 g | Fat 14.2 g
Per 100g | Calories 456
Protein 2.7 g | Carbs 71.4 g | Fat 19.2 g
Per 100g | Calories 439
Protein 2.4 g | Carbs 63.4 g | Fat 22 g
Per 100g | Calories 520
Protein 6 g | Carbs 64 g | Fat 26 g
Per 100g | Calories 421
Protein 5.3 g | Carbs 73.7 g | Fat 14 g
Per 100g | Calories 608
Protein 10.9 g | Carbs 43.4 g | Fat 43.4 g
Per 100g | Calories 350
Protein 0 g | Carbs 87.5 g | Fat 0 g
Per 100g | Calories 51
Protein 0.89 g | Carbs 4.2 g | Fat 4.5 g