Seeds of Change Certified Organic Vinaigrette Sweet Basil

Seeds of Change - Seeds of Change Certified Organic Vinaigrette Sweet Basil has a average-calorie, average-carb, high-fat and low-protein content.

The food contains 19.54g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Seeds of Change - Seeds of Change Certified Organic Vinaigrette Sweet Basil has been given a composite ranking of 67, and in moderation.