Seeds of Change - Certified Organic Traditional Picante Mild Salsa has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.01g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Seeds of Change - Certified Organic Traditional Picante Mild Salsa has been given a composite ranking of 42, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 170 mg 7.1%
Total Carbohydrates 1.99 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A 4% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 330
Protein 6 g | Carbs 75.1 g | Fat 0 g
Per 100g | Calories 17
Protein 0 g | Carbs 6.6 g | Fat 0 g
Per 100g | Calories 350
Protein 0 g | Carbs 85 g | Fat 0 g
Per 100g | Calories 109
Protein 1.7 g | Carbs 11.3 g | Fat 6.1 g
Per 100g | Calories 72
Protein 2.4 g | Carbs 12.5 g | Fat 1.4 g
Per 100g | Calories 106
Protein 4.2 g | Carbs 14.1 g | Fat 2.8 g
Per 100g | Calories 525
Protein 7.5 g | Carbs 52.5 g | Fat 35 g
Per 100g | Calories 195
Protein 0 g | Carbs 19.5 g | Fat 13 g