Second Cup - White Mocha (without whipped cream), Hot has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Second Cup - White Mocha (without whipped cream), Hot has been given a composite ranking of 84, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 27% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.3 g | 4.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.1 g | 3.2% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 295 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 42 g 14%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 57
Protein 0 g | Carbs 10.3 g | Fat 0 g
Per 100g | Calories 57
Protein 3.7 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 62
Protein 3.2 g | Carbs 10.6 g | Fat 0.88 g
Per 100g | Calories 122
Protein 0 g | Carbs 12.3 g | Fat 7.1 g
Per 100g | Calories 429
Protein 2.9 g | Carbs 80 g | Fat 11.4 g
Per 100g | Calories 72
Protein 2.5 g | Carbs 10.6 g | Fat 2.5 g
Per 100g | Calories 90
Protein 2.6 g | Carbs 13.2 g | Fat 3.1 g
Per 100g | Calories 51
Protein 3.1 g | Carbs 8.8 g | Fat 0.11 g