Second Cup - Iced White Mocca with Soy Milk, without whipped cream has a low-calorie, low-carb, low-fat and low-protein content.
if( 6.85 != 0.0 ){?>The food contains 6.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 1.32 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "high" and "low" == "high" or "low" == "low" and "low" == "low" ){?> On top of that, }else{?> Not only that,}?> the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Second Cup - Iced White Mocca with Soy Milk, without whipped cream has been given a composite ranking of 63, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 35% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.8 g | 2.3% | Bottom 30% | Low |
Dietary Fiber | 0.24 g | 0.94% | Mid 40% | Average |
Sugars | 5.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | Mid 40% | Average |
Saturated Fat | 1.1 g | 5.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 173 Calories from Fat 61
% Daily Value *
Total Fat 6.8 g 10.5%
Saturated Fat 3.8 g 19%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 195 mg 8.1%
Total Carbohydrates 23.3 g 7.8%
Dietary Fiber 0.8 g3.2%
Sugars 18 g
Protein 4.5 g 9%
Vitamin A Vitamin C
Calcium 22.5% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 49
Protein 1.6 g | Carbs 7.5 g | Fat 1.3 g
Per 100g | Calories 53
Protein 1.6 g | Carbs 7.5 g | Fat 2 g
Per 100g | Calories 42
Protein 0 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 84
Protein 2.6 g | Carbs 12.6 g | Fat 2.6 g
Per 100g | Calories 49
Protein 1.6 g | Carbs 7.5 g | Fat 1.3 g
Per 100g | Calories 53
Protein 1.6 g | Carbs 7.5 g | Fat 2 g
Per 100g | Calories 42
Protein 0 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 84
Protein 2.6 g | Carbs 12.6 g | Fat 2.6 g