Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Second Cup Frrrozen Hot Chocolate , with Soy Milk without whipped cream - Nutrition Facts
69

Frrrozen Hot Chocolate, with Soy Milk, without whipped cream

Second Cup - Frrrozen Hot Chocolate, with Soy Milk, without whipped cream has a low-calorie, average-carb, low-fat and average-protein content.

The food contains 16.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Second Cup - Frrrozen Hot Chocolate, with Soy Milk, without whipped cream has been given a composite ranking of 69, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat10%
 Calories from Carbs76%

Why this is good for you

  • High in Protein
  • Very low in Cholesterol
  • Very high in Calcium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium99.3 mg9.9%Top 30%High
Sodium64.1 mg2.7%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17 g5.7%Mid 40%Average
Dietary Fiber1.1 g4.5%Mid 40%Average
Sugars15 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.1 g6.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.5%Bottom 30%Low
Saturated Fat0.32 g1.6%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 293 Calories from Fat 30

% Daily Value *

Total Fat 3.4 g 5.2%

Saturated Fat 1.1 g 5.5%

Trans Fat 0 g

Cholesterol 4 mg 1.3%

Sodium 218 mg 9.1%

Total Carbohydrates 57.8 g 19.3%

Dietary Fiber 3.8 g15.2%

Sugars 51 g

Protein 10.5 g 21%

Vitamin A Vitamin C

Calcium 33.8% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

67

Second Cup - Frrrozen Hot Chocolate,..

Per 100g | Calories 84
Protein 3.3 g | Carbs 17.6 g | Fat 0.32 g

59

Second Cup - Frrrozen Hot Chocolate,..

Per 100g | Calories 91
Protein 3.3 g | Carbs 17.4 g | Fat 1.1 g

47

Second Cup - Icepresso

Per 100g | Calories 60
Protein 2.6 g | Carbs 9.3 g | Fat 1.6 g

55

Second Cup - Match Green Tea Chiller,..

Per 100g | Calories 42
Protein 1.3 g | Carbs 7.3 g | Fat 0.76 g

67

Second Cup - Frrrozen Hot Chocolate,..

Per 100g | Calories 84
Protein 3.3 g | Carbs 17.6 g | Fat 0.32 g

59

Second Cup - Frrrozen Hot Chocolate,..

Per 100g | Calories 91
Protein 3.3 g | Carbs 17.4 g | Fat 1.1 g

47

Second Cup - Icepresso

Per 100g | Calories 60
Protein 2.6 g | Carbs 9.3 g | Fat 1.6 g

55

Second Cup - Match Green Tea Chiller,..

Per 100g | Calories 42
Protein 1.3 g | Carbs 7.3 g | Fat 0.76 g