SeaPak - Peeled Cooked Shrimp has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing SeaPak - Peeled Cooked Shrimp has been given a composite ranking of 27, and in moderation.
Calorie Breakdown
| Calories from Protein | 89% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 223.5 mg | 9.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.2 g | 1.8% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 165 mg 55%
Sodium 190 mg 7.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kirkland Signature - Cooked Shrimp..
Per 100g | Calories 118
Protein 21.2 g | Carbs 0 g | Fat 0.59 g
Walmart - Cooked Shrimp (large 41-60..
Per 100g | Calories 118
Protein 24.7 g | Carbs 0 g | Fat 1.8 g
Captain's Choice - Cooked Shrimp
Per 100g | Calories 94
Protein 21.2 g | Carbs 0 g | Fat 1.2 g
Great Value - Large Cooked Shrimp
Per 100g | Calories 91
Protein 20 g | Carbs 0 g | Fat 1.2 g
SeaPak - Asian Sesame Wild Salmon
Per 100g | Calories 238
Protein 15 g | Carbs 18.5 g | Fat 13.2 g
SeaPak - Jumbo Popcorn Shrimp
Per 100g | Calories 247
Protein 11.8 g | Carbs 23.5 g | Fat 11.8 g
SeaPak - Restaurant Style Shrimp..
Per 100g | Calories 273
Protein 11.5 g | Carbs 3.5 g | Fat 22.9 g
SeaPak - Sesame Ginger Seasoned..
Per 100g | Calories 132
Protein 17.6 g | Carbs 7.9 g | Fat 2.6 g
