Seafood Hot Dogs with Sweet Mustard Sauerkraut has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Calcium.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 71 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Seafood Hot Dogs with Sweet Mustard Sauerkraut has been given a composite ranking of 16, and sparingly.
Calories from Protein | 27% | |
Calories from Fat | 67% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 23 IU | 0.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 207 mg | 20.7% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 1000 mg | 28.6% | ||
Sodium | 2000 mg | 83.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 71 g | 142% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 77 g | 118.5% | ||
Saturated Fat | 33 g | 165% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1048 Calories from Fat 697
% Daily Value *
Total Fat 77 g 118.5%
Saturated Fat 33 g 165%
Trans Fat 0 g
Cholesterol 378 mg 126%
Sodium 2000 mg 83.3%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 4 g16%
Sugars 3 g
Protein 71 g 142%
Vitamin A 0.5% Vitamin C
Calcium 20.7% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 63
Protein 0.78 g | Carbs 9.5 g | Fat 2.7 g
Per Serving | Calories 19
Protein 0.84 g | Carbs 4.3 g | Fat 0.08 g
Per Serving | Calories 327
Protein 52 g | Carbs 8 g | Fat 12 g
Per Serving | Calories 263
Protein 3 g | Carbs 24 g | Fat 18 g
Per Serving | Calories 186
Protein 2 g | Carbs 32 g | Fat 6 g
Per Serving | Calories 2137
Protein 29 g | Carbs 295 g | Fat 101 g