Scrumptious Butterfinger Cake has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 75.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Scrumptious Butterfinger Cake has been given a composite ranking of 2, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 39% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 149.6 IU | 3% | Mid 40% | Average |
Retinol | 36.6 mcg | |||
Vitamin C | 0.81 mg | 1.4% | Mid 40% | Average |
Vitamin D | 9.8 IU | 2.4% | Top 30% | High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 1.6 mg | 8.1% | Mid 40% | Average |
Vitamin B6 | 0 mg | |||
Folate | 33.3 mcg | 8.3% | Top 30% | High |
Folic Acid | 16.3 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0.81 mg | 8.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 124.4 mg | 12.4% | Top 30% | High |
Iron | 0.81 mg | 4.5% | Mid 40% | Average |
Magnesium | 26 mg | 6.5% | Top 30% | High |
Phosphorus | 211.4 mg | 21.1% | Top 10% | Very High |
Potassium | 214.6 mg | 6.1% | Mid 40% | Average |
Sodium | 320.2 mg | 13.3% | Top 30% | High |
Zinc | 0.81 mg | 5.4% | Mid 40% | Average |
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 8.9 mcg | 12.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61.2 g | 20.4% | Top 10% | Very High |
Dietary Fiber | 1.5 g | 6.2% | Mid 40% | Average |
Sugars | 46.4 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.2 g | 12.4% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0.8 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.4 g | 29.9% | Top 30% | High |
Saturated Fat | 8.9 g | 44.7% | Top 30% | High |
Monounsaturated Fat | 4.9 g | |||
Polyunsaturated Fat | 4.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 1.6 g | |||
Caffeine | 2.4 mg | |||
Theobromine | 91.1 mg |
Serving size
Amount Per Serving
Calories 532 Calories from Fat 215
% Daily Value *
Total Fat 23.9 g 36.8%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 64.1 mg 21.4%
Sodium 393.8 mg 16.4%
Total Carbohydrates 75.3 g 25.1%
Dietary Fiber 1.9 g7.6%
Sugars 57.1 g
Protein 7.6 g 15.2%
Vitamin A 3.7% Vitamin C 1.7%
Calcium 15.3% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 383
Protein 3.8 g | Carbs 65.1 g | Fat 13.1 g
Per Serving | Calories 353
Protein 4.1 g | Carbs 45.6 g | Fat 16.9 g
Per Serving | Calories 415
Protein 6.3 g | Carbs 56.9 g | Fat 20.2 g
Per Serving | Calories 209
Protein 4.2 g | Carbs 28.6 g | Fat 8.6 g
Per Serving | Calories 79
Protein 4 g | Carbs 7 g | Fat 3.8 g
Per Serving | Calories 191
Protein 2.3 g | Carbs 19 g | Fat 12.3 g
Per Serving | Calories 117
Protein 0.1 g | Carbs 30.2 g | Fat 0.01 g
Per Serving | Calories 208
Protein 2.6 g | Carbs 9.8 g | Fat 18 g