Scrambler Marie's Breakfast Bistro - Angus Burger has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 34.39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Scrambler Marie's Breakfast Bistro - Angus Burger, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 37% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 330.7 mg | 13.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.4 g | 11.5% | Top 30% | High |
Dietary Fiber | 0.59 g | 2.4% | Mid 40% | Average |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.2 g | 26.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.6 g | 19.4% | Top 30% | High |
Saturated Fat | 4.4 g | 22% | Top 30% | High |
Total Trans Fatty Acids | 0.3 g |
Serving size
Amount Per Serving
Calories 1045 Calories from Fat 0
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 15 g 75%
Trans Fat 1 g
Cholesterol 118 mg 39.3%
Sodium 1125 mg 46.9%
Total Carbohydrates 117 g 39%
Dietary Fiber 2 g8%
Sugars 8 g
Protein 45 g 90%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 910
Protein 48 g | Carbs 31 g | Fat 67 g
Per 100g | Calories 188
Protein 5.2 g | Carbs 16.7 g | Fat 11.3 g
Per 100g | Calories 730
Protein 39 g | Carbs 53 g | Fat 41 g
Per 100g | Calories 1432
Protein 61 g | Carbs 68 g | Fat 102 g
Per 100g | Calories 49
Protein 0.88 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 44
Protein 0 g | Carbs 11.9 g | Fat 0 g
Per 100g | Calories 342
Protein 4.9 g | Carbs 41.6 g | Fat 17.6 g
Per 100g | Calories 94
Protein 7.3 g | Carbs 8.1 g | Fat 5 g