Scrambler Marie's Breakfast Bistro - Add Strawberries has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Scrambler Marie's Breakfast Bistro - Add Strawberries has been given a composite ranking of 75, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.2 g | 3.1% | Mid 40% | Average |
Dietary Fiber | 2.1 g | 8.5% | Top 30% | High |
Sugars | 6.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 13 g 4.3%
Dietary Fiber 3 g12%
Sugars 9 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 275
Protein 20 g | Carbs 35 g | Fat 6 g
Per 100g | Calories 500
Protein 10 g | Carbs 86 g | Fat 13 g
Per 100g | Calories 732
Protein 2 g | Carbs 184 g | Fat 0 g
Per 100g | Calories 32
Protein 1 g | Carbs 7 g | Fat 0 g
Per 100g | Calories 194
Protein 5.3 g | Carbs 36.7 g | Fat 2.4 g
Per 100g | Calories 148
Protein 11.1 g | Carbs 11.1 g | Fat 6.3 g
Per 100g | Calories 339
Protein 9.8 g | Carbs 20.4 g | Fat 23.9 g
Per 100g | Calories 165
Protein 8.7 g | Carbs 22.3 g | Fat 6.2 g