Scotsburn - Orange Pineapple Ice Cream has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 14.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Scotsburn - Orange Pineapple Ice Cream, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 54% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 240 IU | 4.8% | Mid 40% | Average |
| Vitamin C | 0.96 mg | 1.6% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 48 mg | 4.8% | Mid 40% | Average |
| Iron | 0 mg | |||
| Sodium | 40 mg | 1.7% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.4 g | 4.8% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 13.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.8 g | 7.4% | Mid 40% | Average |
| Saturated Fat | 3.2 g | 16% | Mid 40% | Average |
| Total Trans Fatty Acids | 0.2 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat 0.2 g
Cholesterol 20 mg 6.7%
Sodium 50 mg 2.1%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 17 g
Protein 2 g 4%
Vitamin A 6% Vitamin C 2%
Calcium 6% Iron
*Based on a 2000 Calorie diet
Related Searches
Scotsburn - Frosty Friends Orange..
Per 100g | Calories 96
Protein 0.8 g | Carbs 12 g | Fat 4.8 g
Schwan's - Orange Pineapple Frozen..
Per 100g | Calories 153
Protein 2.8 g | Carbs 30.6 g | Fat 3.5 g
Sunny D - Orange Fused Pineapple..
Per 100g | Calories 33
Protein 0 g | Carbs 8.3 g | Fat 0 g
Welch's - Orange Pineapple Drink
Per 100g | Calories 56
Protein 0 g | Carbs 13.8 g | Fat 0 g
Scotsburn - Neapolitan Ice Cream
Per 100g | Calories 112
Protein 1.6 g | Carbs 13.6 g | Fat 5.6 g
Scotsburn - Mocha Fudge Ice Cream
Per 100g | Calories 104
Protein 1.6 g | Carbs 13.6 g | Fat 4.8 g
Scotsburn - Peanut Free Caramel Ice..
Per 100g | Calories 104
Protein 1.6 g | Carbs 12.8 g | Fat 5.6 g
Scotsburn - Peanut Free Caramel Ice..
Per 100g | Calories 183
Protein 1.7 g | Carbs 16.7 g | Fat 13.3 g
