Scooter's Coffee & Yogurt - Caramelicious Skinny 16 Oz has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Scooter's Coffee & Yogurt - Caramelicious Skinny 16 Oz has been given a composite ranking of 76, and in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 5% | |
| Calories from Carbs | 83% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.9 g | 2.6% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 4.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.1 g | 2.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.22 g | 0.34% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 36 g 12%
Dietary Fiber 0 g
Sugars 21 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Danone - Danissimo
Per 100g | Calories 110
Protein 4 g | Carbs 16 g | Fat 4.5 g
S & W - Stewed Tomatos
Per 100g | Calories 28
Protein 0.81 g | Carbs 5.7 g | Fat 0 g
Lighterlife - Porridge
Per 100g | Calories 363
Protein 36 g | Carbs 36 g | Fat 8.3 g
Sonic - Sprite, regular size
Per 100g | Calories 39
Protein 0 g | Carbs 10.6 g | Fat 0 g
Scooter's Coffee & Yogurt - Autumn..
Per 100g | Calories 54
Protein 2.9 g | Carbs 10.1 g | Fat 0 g
Scooter's Coffee & Yogurt - Medium..
Per 100g | Calories 50
Protein 3.1 g | Carbs 8.6 g | Fat 0.22 g
Scooter's Coffee & Yogurt - Fruit..
Per 100g | Calories 51
Protein 1.1 g | Carbs 11.5 g | Fat 0.22 g
Scooter's Coffee & Yogurt - Fruit..
Per 100g | Calories 84
Protein 0.88 g | Carbs 18.1 g | Fat 0.88 g
