Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Scooped: White Chocolate Mint Ice Cream with Pomegranate Molasses - Recipe and Nutrition Facts
5

Scooped: White Chocolate Mint Ice Cream with Pomegranate Molasses Recipe

Scooped: White Chocolate Mint Ice Cream with Pomegranate Molasses has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Scooped: White Chocolate Mint Ice Cream with Pomegranate Molasses has been given a composite ranking of 5, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat55%
 Calories from Carbs39%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A750 IU15%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium150 mg15%
Iron1.1 mg6%
Potassium320 mg9.1%
Sodium190 mg7.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35 g11.7%
Dietary Fiber0 g
Sugars32 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22 g33.8%
Saturated Fat13 g65%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 200

% Daily Value *

Total Fat 22 g 33.8%

Saturated Fat 13 g 65%

Trans Fat 0 g

Cholesterol 185 mg 61.7%

Sodium 190 mg 7.9%

Total Carbohydrates 35 g 11.7%

Dietary Fiber 0 g

Sugars 32 g

Protein 5 g 10%

Vitamin A 15% Vitamin C 2%

Calcium 15% Iron 6%

*Based on a 2000 Calorie diet

Source: http://www.seriouseats.com/recipes/2011/05/white-chocolate-mint-ice-cream-pomegranate-molasses-recipe.html Embed Table:

Related Searches

13

White Chocolate Mint Terrine with..

Per Serving | Calories 470
Protein 4 g | Carbs 36 g | Fat 37 g

55

White Chocolate Mint Mocha (Fat Free..

Per Serving | Calories 297
Protein 16.8 g | Carbs 33.8 g | Fat 10.8 g

1

Godiva Strawberry White Chocolate..

Per Serving | Calories 475
Protein 5.1 g | Carbs 42.6 g | Fat 34.6 g

43

Almond-Raspberry Clafoutis with..

Per Serving | Calories 750
Protein 11 g | Carbs 93 g | Fat 40 g

27

Savory Blue Cranberry Shortbread with..

Per Serving | Calories 340
Protein 7 g | Carbs 32 g | Fat 21 g

27

EAGLE BRAND Chocolate Fondue

Per Serving | Calories 380
Protein 6 g | Carbs 54 g | Fat 18 g

28

Donut Muffins Recipe

Per Serving | Calories 90
Protein 0 g | Carbs 12 g | Fat 4.5 g