Scooped: White Chocolate Mint Ice Cream with Pomegranate Molasses has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Scooped: White Chocolate Mint Ice Cream with Pomegranate Molasses has been given a composite ranking of 5, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 55% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 32 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 13 g | 65% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 200
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 185 mg 61.7%
Sodium 190 mg 7.9%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 0 g
Sugars 32 g
Protein 5 g 10%
Vitamin A 15% Vitamin C 2%
Calcium 15% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 470
Protein 4 g | Carbs 36 g | Fat 37 g
Per Serving | Calories 297
Protein 16.8 g | Carbs 33.8 g | Fat 10.8 g
Per Serving | Calories 475
Protein 5.1 g | Carbs 42.6 g | Fat 34.6 g
Per Serving | Calories 750
Protein 11 g | Carbs 93 g | Fat 40 g
Per Serving | Calories 340
Protein 7 g | Carbs 32 g | Fat 21 g
Per Serving | Calories 380
Protein 6 g | Carbs 54 g | Fat 18 g
Per Serving | Calories 90
Protein 0 g | Carbs 12 g | Fat 4.5 g