Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sclafani Pepper Biscuits Genuine Italian - Nutrition Facts and detailed Analysis
33

Sclafani Pepper Biscuits Genuine Italian

Sclafani - Sclafani Pepper Biscuits Genuine Italian has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 69.96g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Sclafani - Sclafani Pepper Biscuits Genuine Italian has been given a composite ranking of 33, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat29%
 Calories from Carbs63%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium946.5 mg39.4%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate70 g23.3%Mid 40%Average
Dietary Fiber4.1 g16.5%Top 30%High
Sugars4.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.2 g16.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.4 g22.2%Mid 40%Average
Saturated Fat2.1 g10.3%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 35

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 230 mg 9.6%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
89

Wonder Bread - Wonder Bread Italian

Per 100g | Calories 176
Protein 11 g | Carbs 39.7 g | Fat 1.1 g

51

Oroweat - Oroweat Australian Toaster..

Per 100g | Calories 311
Protein 6.6 g | Carbs 49.2 g | Fat 8.2 g

55

Pepperidge Farm - Pepperidge Farm..

Per 100g | Calories 265
Protein 8.8 g | Carbs 49.4 g | Fat 3.5 g

59

D'Annunzio's Italian Bakery - Buns..

Per 100g | Calories 255
Protein 8.5 g | Carbs 51.1 g | Fat 1.1 g

Related Searches

30

Catanzaro's - Pepper Biscuits

Per 100g | Calories 367
Protein 6.7 g | Carbs 36.7 g | Fat 20 g

63

Cheddar-Black Pepper Biscuits

Per Serving | Calories 90
Protein 3 g | Carbs 11 g | Fat 3 g

90

Sclafani - Tomato Puree

Per 100g | Calories 41
Protein 1.6 g | Carbs 9.8 g | Fat 0 g

87

Sclafani - Whole Peeled Tomatoes

Per 100g | Calories 44
Protein 1.8 g | Carbs 8.8 g | Fat 0 g

85

Sclafani - Sclafani Roasted Peppers..

Per 100g | Calories 19
Protein 0.77 g | Carbs 3.1 g | Fat 0 g

73

Sclafani - Sclafani Sweet Antipasto..

Per 100g | Calories 176
Protein 7.1 g | Carbs 28.2 g | Fat 0 g