Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Schwebel's Sweet Harvest Wheat Hotdog Buns - Nutrition Facts
48

Sweet Harvest Wheat Hotdog Buns

Schwebel's - Sweet Harvest Wheat Hotdog Buns has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Schwebel's - Sweet Harvest Wheat Hotdog Buns, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat11%
 Calories from Carbs76%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium80 mg8%Mid 40%Average
Iron2.2 mg12%Top 30%High
Sodium460 mg19.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate46 g15.3%Top 30%High
Dietary Fiber2 g8%Mid 40%Average
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8 g16%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3 g4.6%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 15

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 230 mg 9.6%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium 4% Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

59

Wolferman's - Sweet Harvest Wheat..

Per 100g | Calories 214
Protein 7.8 g | Carbs 46.6 g | Fat 0.97 g

60

Wholesome Harvest - Sweet Wheat & Oat..

Per 100g | Calories 282
Protein 9.9 g | Carbs 54.9 g | Fat 3.5 g

56

Schwebel's - Sweet Harvest Wheat..

Per 100g | Calories 240
Protein 8 g | Carbs 44 g | Fat 4 g

77

Western Bagel - Alternative Bagel -..

Per 100g | Calories 193
Protein 12.3 g | Carbs 45.6 g | Fat 0.88 g

53

Schwebel's - Roman Meal Whole Grain..

Per 100g | Calories 261
Protein 10.9 g | Carbs 47.8 g | Fat 4.3 g

70

Schwebel's - Lite Hot Dog Buns

Per 100g | Calories 186
Protein 9.3 g | Carbs 44.2 g | Fat 1.2 g

56

Schwebel's - Sweet Harvest Wheat..

Per 100g | Calories 240
Protein 8 g | Carbs 44 g | Fat 4 g

48

Schwebel's - Country Hearth 12 Grain..

Per 100g | Calories 273
Protein 12.1 g | Carbs 51.5 g | Fat 4.5 g