Schwan's - Special Recipe Sausage 10.5" Pizza, frozen has a average-calorie, average-carb, high-fat and high-protein content.
if( 25.08 != 0.0 ){?>The food contains 25.08g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Schwan's - Special Recipe Sausage 10.5" Pizza, frozen has been given a composite ranking of 20, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 45% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.1 g | 8.4% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.8 g | 23.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.3 g | 20.5% | Top 30% | High |
Saturated Fat | 6.3 g | 31.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 660 mg 27.5%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 281
Protein 12 g | Carbs 25.7 g | Fat 13.6 g
Per 100g | Calories 247
Protein 11.3 g | Carbs 26.1 g | Fat 10.6 g
Per 100g | Calories 253
Protein 11.5 g | Carbs 24.5 g | Fat 12.3 g
Per 100g | Calories 260
Protein 9.3 g | Carbs 46.4 g | Fat 5.6 g
Per 100g | Calories 281
Protein 12 g | Carbs 25.7 g | Fat 13.6 g
Per 100g | Calories 247
Protein 11.3 g | Carbs 26.1 g | Fat 10.6 g
Per 100g | Calories 253
Protein 11.5 g | Carbs 24.5 g | Fat 12.3 g
Per 100g | Calories 260
Protein 9.3 g | Carbs 46.4 g | Fat 5.6 g