Schwan's - Sc Canadian Style Bacon Pizza has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Canadian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Schwan's - Sc Canadian Style Bacon Pizza, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 36% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42 g | 14% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 840 mg 35%
Total Carbohydrates 42 g 14%
Dietary Fiber 2 g8%
Sugars 10 g
Protein 19 g 38%
Vitamin A 10% Vitamin C
Calcium 25% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 60
Protein 11 g | Carbs 1 g | Fat 1.5 g
Per 100g | Calories 20
Protein 3 g | Carbs 0 g | Fat 0.7 g
Per 100g | Calories 60
Protein 11 g | Carbs 2 g | Fat 1.5 g
Per Serving | Calories 279
Protein 9 g | Carbs 23 g | Fat 18 g
Per 100g | Calories 370
Protein 21 g | Carbs 55 g | Fat 6 g
Per 100g | Calories 400
Protein 16 g | Carbs 43 g | Fat 19 g
Per 100g | Calories 280
Protein 12 g | Carbs 3 g | Fat 24 g
Per 100g | Calories 110
Protein 0 g | Carbs 26 g | Fat 0 g