Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Schwan's English Toffee Ice Cream Bar - Nutrition Facts and detailed Analysis
8

English Toffee Ice Cream Bar

Schwan's - English Toffee Ice Cream Bar has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 28.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.21 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Schwan's - English Toffee Ice Cream Bar, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat59%
 Calories from Carbs37%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium128.3 mg12.8%Top 30%High
Sodium104.2 mg4.3%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.9 g9.6%Mid 40%Average
Dietary Fiber0 g
Sugars24.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.2 g6.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20.8 g32.1%Top 30%High
Saturated Fat16 g80.2%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 10 g 50%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 65 mg 2.7%

Total Carbohydrates 18 g 6%

Dietary Fiber 0 g

Sugars 15 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 8% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

4

Safeway Select - Coffee Almond

Per 100g | Calories 370
Protein 5.4 g | Carbs 35.3 g | Fat 23.1 g

63

Popsicle - Zone Cups, Lightning Lemon

Per 100g | Calories 71
Protein 0 g | Carbs 17.9 g | Fat 0 g

62

Schwan's - Strawberry Fruit Bar,..

Per 100g | Calories 78
Protein 0 g | Carbs 21.6 g | Fat 0 g

7

Schwan's - Gold 'N' Nugit Ice Cream..

Per 100g | Calories 367
Protein 5.9 g | Carbs 35.3 g | Fat 23.5 g

45

Schwan's - Tortilla Encrusted..

Per 100g | Calories 180
Protein 14.4 g | Carbs 11.5 g | Fat 8.6 g

40

Schwan's - Tilapia Loins without..

Per 100g | Calories 79
Protein 18.5 g | Carbs 5.3 g | Fat 0.88 g

62

Schwan's - Strawberry Fruit Bar,..

Per 100g | Calories 78
Protein 0 g | Carbs 21.6 g | Fat 0 g

7

Schwan's - Gold 'N' Nugit Ice Cream..

Per 100g | Calories 367
Protein 5.9 g | Carbs 35.3 g | Fat 23.5 g