Schwan's - Cherry Italian Ice has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 30.63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Schwan's - Cherry Italian Ice has been given a composite ranking of 57, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.6 g | 10.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 21.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 33 g 11%
Dietary Fiber 0 g
Sugars 23 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 204
Protein 3.7 g | Carbs 24.1 g | Fat 11.1 g
Per 100g | Calories 241
Protein 3.7 g | Carbs 33.4 g | Fat 13 g
Per 100g | Calories 121
Protein 0 g | Carbs 29.7 g | Fat 0 g
Per 100g | Calories 386
Protein 5.5 g | Carbs 33.1 g | Fat 26.5 g
Per 100g | Calories 204
Protein 3.7 g | Carbs 24.1 g | Fat 11.1 g
Per 100g | Calories 241
Protein 3.7 g | Carbs 33.4 g | Fat 13 g
Per 100g | Calories 121
Protein 0 g | Carbs 29.7 g | Fat 0 g
Per 100g | Calories 386
Protein 5.5 g | Carbs 33.1 g | Fat 26.5 g