Schwan's - (#606) Special Recipe Sausage Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 20.31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.94 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Schwan's - (#606) Special Recipe Sausage Pizza has been given a composite ranking of 28, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 57% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 531.3 mg | 22.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.3 g | 6.8% | Mid 40% | Average |
Dietary Fiber | 0.78 g | 3.1% | Mid 40% | Average |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.9 g | 21.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.8 g | 28.8% | Top 30% | High |
Saturated Fat | 6.3 g | 31.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 30 mg 10%
Sodium 680 mg 28.3%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 277
Protein 11.7 g | Carbs 40.9 g | Fat 7.3 g
Per 100g | Calories 231
Protein 13.5 g | Carbs 19.9 g | Fat 11.5 g
Per 100g | Calories 289
Protein 14.1 g | Carbs 32 g | Fat 10.9 g
Per 100g | Calories 271
Protein 12.1 g | Carbs 29.3 g | Fat 11.4 g
Per 100g | Calories 208
Protein 12.3 g | Carbs 3.8 g | Fat 15.1 g
Per 100g | Calories 123
Protein 24.6 g | Carbs 0.82 g | Fat 2.5 g
Per 100g | Calories 211
Protein 14.1 g | Carbs 10.6 g | Fat 12 g
Per 100g | Calories 274
Protein 15.5 g | Carbs 13.1 g | Fat 17.9 g