Schreiber - Cheese has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Schreiber - Cheese has been given a composite ranking of 4, and sparingly.
Calorie Breakdown
| Calories from Protein | 34% | |
| Calories from Fat | 66% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 714.3 mg | 29.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 25 g | 50% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.4 g | 33% | Top 30% | High |
| Saturated Fat | 14.3 g | 71.4% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 200 mg 8.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tillamook - Mozzarella Cheese..
Per 100g | Calories 282
Protein 24.7 g | Carbs 3.5 g | Fat 21.2 g
Willards - Big Korn Bites - Nacho..
Per 100g | Calories 506
Protein 6.2 g | Carbs 51 g | Fat 32.3 g
Jimmy John's - 6 Vegetarian Without..
Per 100g | Calories 122
Protein 5.2 g | Carbs 23.8 g | Fat 0.58 g
Mom Made Foods - Cheesy Mac
Per 100g | Calories 101
Protein 5 g | Carbs 18.1 g | Fat 1.5 g
Schreiber - 80/10/10 Shredded Blend
Per 100g | Calories 286
Protein 25 g | Carbs 3.6 g | Fat 21.4 g
Schreiber - Cream Cheese Pouch
Per 100g | Calories 357
Protein 7.1 g | Carbs 7.1 g | Fat 32.1 g
Schreiber - Light American Style..
Per 100g | Calories 250
Protein 17.9 g | Carbs 7.1 g | Fat 14.3 g
Schreiber - Pepper Jack Cheese
Per 100g | Calories 333
Protein 19 g | Carbs 0 g | Fat 28.6 g
