Schneiders Meat, Macaroni And Cheese Loaf has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 13.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.07 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Schneiders Meat, Macaroni And Cheese Loaf has been given a composite ranking of 17, and sparingly.
Calories from Protein | 21% | |
Calories from Fat | 55% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 913.8 mg | 38.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.8 g | 4.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 3.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.1 g | 24.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.8 g | 21.2% | Top 30% | High |
Saturated Fat | 5.2 g | 25.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 530 mg 22.1%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 224
Protein 12.1 g | Carbs 13.8 g | Fat 13.8 g
Per 100g | Calories 163
Protein 5.7 g | Carbs 15 g | Fat 8.8 g
Per 100g | Calories 282
Protein 9.4 g | Carbs 54.1 g | Fat 4.7 g
Per 100g | Calories 370
Protein 12.3 g | Carbs 72.3 g | Fat 1.8 g
Per 100g | Calories 127
Protein 7.8 g | Carbs 12.3 g | Fat 5.5 g
Per 100g | Calories 84
Protein 3.7 g | Carbs 10.6 g | Fat 2.9 g