Schneiders - Fat Free Oven Roasted Glazed Chicken Breast, Deli Meat has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Schneiders - Fat Free Oven Roasted Glazed Chicken Breast, Deli Meat has been given a composite ranking of 21, and sparingly.
Calorie Breakdown
| Calories from Protein | 80% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 20% |
Why this is good for you
- High in Protein
- Low in Cholesterol
- No Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 900 mg | 37.5% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5 g | 1.7% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 1.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20 g | 40% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 15 mg 5%
Sodium 540 mg 22.5%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Oscar Mayer - 97% Fat Free Thin..
Per 100g | Calories 105
Protein 17.5 g | Carbs 1.75 g | Fat 2.6 g
Hillshire Farm - Deli Select 98% Fat..
Per 100g | Calories 106
Protein 19.4 g | Carbs 3.5 g | Fat 1.8 g
Tyson - 98% Fat Free Oven Roasted..
Per 100g | Calories 96
Protein 17.3 g | Carbs 3.8 g | Fat 1.9 g
Schneiders - Luncheon Meat
Per 100g | Calories 259
Protein 12.1 g | Carbs 3.4 g | Fat 22.4 g
Schneiders - 1890 Heritage Naturally..
Per 100g | Calories 111
Protein 23.8 g | Carbs 1.59 g | Fat 1.6 g
Schneiders - Genuine Canadian Bacon
Per 100g | Calories 107
Protein 19.6 g | Carbs 1.79 g | Fat 2.7 g
Schneiders - Oven Roasted Turkey..
Per 100g | Calories 109
Protein 21.9 g | Carbs 1.56 g | Fat 1.6 g
