Schepps - Ultra Pasteurized Half & Half has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 3.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Schepps - Ultra Pasteurized Half & Half has been given a composite ranking of 12, and sparingly.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 77% | |
| Calories from Carbs | 11% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 133.3 mg | 13.3% | Top 30% | High |
| Iron | 0 mg | |||
| Sodium | 100 mg | 4.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.3 g | 1.1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.3 g | 6.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | Mid 40% | Average |
| Saturated Fat | 6.7 g | 33.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 40 Calories from Fat 30
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 15 mg 5%
Sodium 30 mg 1.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 1 g 2%
Vitamin A 2% Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Related Searches
Schepps - Fresh Half & Half
Per 100g | Calories 117
Protein 3.3 g | Carbs 3.3 g | Fat 10 g
Schar - Gluten Free Penne
Per 100g | Calories 345
Protein 9.1 g | Carbs 72.7 g | Fat 3.6 g
Schneiders - Cheddar Smokies
Per 100g | Calories 300
Protein 13 g | Carbs 8 g | Fat 24 g
Schneiders - Juicy Jumbos Weiners
Per 100g | Calories 240
Protein 13.3 g | Carbs 4 g | Fat 20 g
Schepps - Fresh Half & Half
Per 100g | Calories 117
Protein 3.3 g | Carbs 3.3 g | Fat 10 g
Schepps - Fresh Ultra Pasteurized..
Per 100g | Calories 300
Protein 0 g | Carbs 6.7 g | Fat 30 g
Schepps - Strawberry Milk
Per 100g | Calories 92
Protein 3.3 g | Carbs 13.3 g | Fat 2.9 g
Schepps - Fat Free Skim Milk
Per 100g | Calories 90
Protein 10 g | Carbs 13 g | Fat 0 g
