Scharffen Berger - Scharffen Berger Chocolate Fine Artisan, Bittersweet Dark has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 49.38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Scharffen Berger - Scharffen Berger Chocolate Fine Artisan, Bittersweet Dark, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 63% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49.4 g | 16.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 31.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42.3 g | 65.1% | Top 10% | Very High |
Saturated Fat | 24.7 g | 123.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 9 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 673
Protein 12.7 g | Carbs 30.9 g | Fat 54.5 g
Per 100g | Calories 559
Protein 8.8 g | Carbs 50 g | Fat 41.2 g
Per 100g | Calories 554
Protein 7.6 g | Carbs 52.9 g | Fat 35.3 g
Per 100g | Calories 494
Protein 7.1 g | Carbs 49.4 g | Fat 35.3 g
Per 100g | Calories 410
Protein 2.3 g | Carbs 68.3 g | Fat 18.2 g
Per 100g | Calories 495
Protein 4.8 g | Carbs 57.1 g | Fat 29 g
Per 100g | Calories 496
Protein 5.2 g | Carbs 67.9 g | Fat 23.5 g
Per 100g | Calories 516
Protein 5.2 g | Carbs 56.8 g | Fat 31 g
Per 100g | Calories 600
Protein 7.3 g | Carbs 49.1 g | Fat 41.8 g
Per 100g | Calories 582
Protein 7.3 g | Carbs 54.5 g | Fat 36.4 g