Sbarro - Sauteed Spinach & Yellow Pepper Pizza has a average-calorie, average-carb, average-fat and average-protein content.
With 8.59 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Sbarro - Sauteed Spinach & Yellow Pepper Pizza, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 51% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 450.9 mg | 18.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.4 g | 8.8% | Top 30% | High |
| Dietary Fiber | 1.5 g | 6.1% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.6 g | 17.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.4 g | 11.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 670 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat
Trans Fat
Cholesterol 30 mg 10%
Sodium 1470 mg 61.3%
Total Carbohydrates 86 g 28.7%
Dietary Fiber 5 g20%
Sugars
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wegmans - Recipes - Sauteed Baby..
Per 100g | Calories 90
Protein 3 g | Carbs 4 g | Fat 12 g
Wegmans - Recipes - Sauteed Spinach..
Per 100g | Calories 140
Protein 5 g | Carbs 5 g | Fat 12 g
Sauteed Spinach and Onions
Per Serving | Calories 177
Protein 5 g | Carbs 16 g | Fat 12 g
Sbarro - Gourmet Mushroom & Spinach..
Per 100g | Calories 196
Protein 8 g | Carbs 24 g | Fat 7.4 g
Sbarro - Gourmet Ham, Pineapple, &..
Per 100g | Calories 202
Protein 9.8 g | Carbs 26.1 g | Fat 6.2 g
Sbarro - Garlic Rolls
Per 100g | Calories 273
Protein 8 g | Carbs 44.9 g | Fat 7.2 g
Sbarro - Spaghetti w/ Sauce
Per 100g | Calories 145
Protein 3.5 g | Carbs 21.2 g | Fat 4.9 g
