Savory Salmon Brine for Smoking has a very high-calorie, very high-carb, low-fat and high-protein content.
The food contains 132.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Savory Salmon Brine for Smoking has been given a composite ranking of 23, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 1% | |
Calories from Carbs | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 71.5 mg | 3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.27 g | 0.4% | Bottom 10% | Very Low |
Dietary Fiber | 0.04 g | 0.17% | Bottom 10% | Very Low |
Sugars | 1.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.1 g | 0.19% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | 0.01% | Bottom 10% | Very Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 583 Calories from Fat 3
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 7447.1 mg 310.3%
Total Carbohydrates 132.7 g 44.2%
Dietary Fiber 4.3 g17.2%
Sugars 109.8 g
Protein 10.1 g 20.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 85
Protein 8.2 g | Carbs 10.5 g | Fat 1.4 g
Per Serving | Calories 281
Protein 12.3 g | Carbs 2.31 g | Fat 24.3 g
Per Serving | Calories 188
Protein 15.7 g | Carbs 16.4 g | Fat 6.1 g
Per Serving | Calories 107
Protein 16.6 g | Carbs 1.75 g | Fat 2.9 g
Per Serving | Calories 174
Protein 10.6 g | Carbs 15 g | Fat 8.4 g
Per Serving | Calories 112
Protein 2.8 g | Carbs 13.9 g | Fat 5.1 g
Per Serving | Calories 178
Protein 10.8 g | Carbs 9.8 g | Fat 10.7 g
Per Serving | Calories 221
Protein 13.1 g | Carbs 9.7 g | Fat 14.5 g