Savoie's - Hot Pork Sausage has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Savoie's - Hot Pork Sausage has been given a composite ranking of 5, and sparingly.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 69% | |
| Calories from Carbs | 6% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 652.6 mg | 27.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.1 g | 28.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.6 g | 27.1% | Top 30% | High |
| Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 45 mg 15%
Sodium 370 mg 15.4%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Gaspar's - Chourico - Hot Portuguese..
Per 100g | Calories 212
Protein 19.4 g | Carbs 1.76 g | Fat 15.9 g
Old Timer - Hot Polish Sausage
Per 100g | Calories 240
Protein 15.5 g | Carbs 1.19 g | Fat 17.9 g
Bob Evans - Zesty Hot Sausage
Per 100g | Calories 317
Protein 19.4 g | Carbs 0 g | Fat 26.5 g
Premio - Hot Italion Sausage
Per 100g | Calories 259
Protein 16.5 g | Carbs 4.7 g | Fat 18.8 g
Savoie's - Savoie's Old Fashioned..
Per 100g | Calories 18
Protein 0.22 g | Carbs 1.76 g | Fat 0.99 g
Savoie's - Savoie's Instant Roux &..
Per 100g | Calories 353
Protein 10.6 g | Carbs 74.1 g | Fat 1.8 g
Savoie's - Hickory Smoked Sausage..
Per 100g | Calories 212
Protein 14.5 g | Carbs 3.9 g | Fat 17.1 g
Savoie's - Sausage And Chicken Gumbo
Per 100g | Calories 97
Protein 4.7 g | Carbs 13.8 g | Fat 2.6 g
