Sauteed Apples and Raisins Recipe
Sauteed Apples and Raisins has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Sauteed Apples and Raisins has been given a composite ranking of 17, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 57% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9 g | 3% | ||
| Dietary Fiber | 0 g | |||
| Sugars | 7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3 g | 4.6% | ||
| Saturated Fat | 2 g | 10% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 20 mg 0.8%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Related Searches
Sauteed Chicken with Parsnip, Apple,..
Per Serving | Calories 390
Protein 28 g | Carbs 14 g | Fat 23 g
Sauteed Apples with Thyme
Per Serving | Calories 120
Protein 0 g | Carbs 19 g | Fat 6 g
Sauteed Ramps with Apple Smoked Bacon
Per Serving | Calories 200
Protein 6 g | Carbs 16 g | Fat 13 g
Sauteed Apples over Rice Cakes
Per Serving | Calories 159
Protein 3 g | Carbs 35.4 g | Fat 0.8 g
Sauteed Chicken with Tomatoes and..
Per Serving | Calories 400
Protein 27 g | Carbs 14 g | Fat 26 g
Sauteed Carrots with Red Bell Pepper..
Per Serving | Calories 90
Protein 1 g | Carbs 11 g | Fat 4.5 g
Sauteed Chicken Breasts with Pear,..
Per Serving | Calories 260
Protein 11 g | Carbs 23 g | Fat 15 g
Sauteed Black Cod with Shallot-Lemon..
Per Serving | Calories 410
Protein 36 g | Carbs 10 g | Fat 26 g
