Sausage Skillet Burrito has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 18.48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sausage Skillet Burrito has been given a composite ranking of 51, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 53% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.5 g | 6.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.3 g | 22.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.1 g | 23.3% | Top 30% | High |
Saturated Fat | 5.9 g | 29.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 610 Calories from Fat 324
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 44 g 14.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 450
Protein 18 g | Carbs 12 g | Fat 36 g
Per Serving | Calories 310
Protein 15 g | Carbs 6 g | Fat 25 g
Per 100g | Calories 135
Protein 20 g | Carbs 1.4 g | Fat 5.5 g
Per 100g | Calories 230
Protein 12 g | Carbs 35 g | Fat 4 g
Per 100g | Calories 148
Protein 5.3 g | Carbs 28.2 g | Fat 1.5 g
Per 100g | Calories 92
Protein 2.5 g | Carbs 11.1 g | Fat 4.2 g