Sauce, LA VICTORIA, LA VICTORIA Salsa Suprema, Medium has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Sauce, LA VICTORIA, LA VICTORIA Salsa Suprema, Medium has been given a composite ranking of 54, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 12% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.7 g | 1.6% | Bottom 30% | Low |
Dietary Fiber | 0.67 g | 2.7% | Mid 40% | Average |
Sugars | 3.3 g | |||
Glucose | 1.7 mg | |||
Fructose | 1.7 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.33 g | 0.51% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 8 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 165 mg 6.9%
Total Carbohydrates 1.4 g 0.5%
Dietary Fiber 0.2 g0.8%
Sugars 1 g
Protein 0.3 g 0.6%
Vitamin A 1.9% Vitamin C 2.5%
Calcium 0.3% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 24
Protein 1 g | Carbs 4.3 g | Fat 0.33 g
Per 100g | Calories 30
Protein 1.3 g | Carbs 5.3 g | Fat 0.33 g
Per 100g | Calories 28
Protein 1.7 g | Carbs 4.7 g | Fat 0.33 g
Per 100g | Calories 25
Protein 1.3 g | Carbs 4.3 g | Fat 0.33 g
Per 100g | Calories 204
Protein 1 g | Carbs 52 g | Fat 0 g
Per 100g | Calories 199
Protein 7.1 g | Carbs 7.1 g | Fat 15.9 g
Per 100g | Calories 51
Protein | Carbs 0.1 g | Fat 5.6 g
Per 100g | Calories 157
Protein 6 g | Carbs 19 g | Fat 6 g