Sarku Japan - Chicken & Shrimp Tempura Combo has a average-calorie, average-carb, average-fat and average-protein content.
if( 20.94 != 0.0 ){?>The food contains 20.94g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 5.73 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sarku Japan - Chicken & Shrimp Tempura Combo has been given a composite ranking of 44, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 50% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 205 mg | 8.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.9 g | 7% | Mid 40% | Average |
Dietary Fiber | 0.66 g | 2.6% | Mid 40% | Average |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.7 g | 11.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.7 g | 18% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 980 Calories from Fat 477
% Daily Value *
Total Fat 53 g 81.5%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 85 mg 28.3%
Sodium 930 mg 38.8%
Total Carbohydrates 95 g 31.7%
Dietary Fiber 3 g12%
Sugars 11 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 280
Protein 7.3 g | Carbs 22.5 g | Fat 17.2 g
Per 100g | Calories 179
Protein 4.8 g | Carbs 26.7 g | Fat 6 g
Per 100g | Calories 126
Protein 7.3 g | Carbs 18.7 g | Fat 2.2 g
Per 100g | Calories 139
Protein 9.7 g | Carbs 18.7 g | Fat 2.4 g
Per 100g | Calories 280
Protein 7.3 g | Carbs 22.5 g | Fat 17.2 g
Per 100g | Calories 179
Protein 4.8 g | Carbs 26.7 g | Fat 6 g
Per 100g | Calories 126
Protein 7.3 g | Carbs 18.7 g | Fat 2.2 g
Per 100g | Calories 139
Protein 9.7 g | Carbs 18.7 g | Fat 2.4 g