Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sargento Salad Finishers Wisconsin Cheddar Chicken - Nutrition Facts
7

Salad Finishers Wisconsin Cheddar Chicken

Sargento - Salad Finishers Wisconsin Cheddar Chicken has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 17.07g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20.86 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Wisconsin cuisine. Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Sargento - Salad Finishers Wisconsin Cheddar Chicken, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat47%
 Calories from Carbs24%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A379.3 IU7.6%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium189.6 mg19%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium777.5 mg32.4%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.1 g5.7%Mid 40%Average
Dietary Fiber0 g
Sugars1.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20.9 g41.7%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.2 g23.3%Top 30%High
Saturated Fat6.6 g33.2%Top 30%High
Total Trans Fatty Acids0.9 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 3.5 g 17.5%

Trans Fat 0.5 g

Cholesterol 30 mg 10%

Sodium 410 mg 17.1%

Total Carbohydrates 9 g 3%

Dietary Fiber 0 g

Sugars 1 g

Protein 11 g 22%

Vitamin A 4% Vitamin C

Calcium 10% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
18

Sargento - Salad Finishers Cranberry..

Per 100g | Calories 424
Protein 15.1 g | Carbs 27.3 g | Fat 30.3 g

17

Lea & Perrins - Marinade for Chicken

Per 100g | Calories 71
Protein 0 g | Carbs 21.2 g | Fat 0 g

45

Great Value - Gravy Chicken

Per 100g | Calories 76
Protein 0 g | Carbs 8.4 g | Fat 4.2 g

38

Kraft - Kraft Salad Dressing Sizzling..

Per 100g | Calories 159
Protein 0 g | Carbs 12.3 g | Fat 10.6 g

Related Searches

53

Tone's - Tone's Salad Toppings

Per 100g | Calories 423
Protein 28.2 g | Carbs 42.3 g | Fat 21.2 g

31

Johnny's - Johnny's Salad Elegance

Per 100g | Calories 9
Protein 0 g | Carbs 0 g | Fat 1.1 g

66

Save-On-Foods - Spelt & Kamut Salad

Per 100g | Calories 270
Protein 0 g | Carbs 52 g | Fat 6 g

88

Hummel Bros. - Tabouleh Salad

Per 100g | Calories 61
Protein 2.5 g | Carbs 12 g | Fat 0.5 g

27

Sargento - Sargento Cheese Dips!..

Per 100g | Calories 339
Protein 8.5 g | Carbs 44.2 g | Fat 15.1 g

22

Sargento - Sargento Cheese Dips!..

Per 100g | Calories 364
Protein 7.1 g | Carbs 29.4 g | Fat 23.5 g

73

Sargento - Roasted Sargento Ricotta..

Per 100g | Calories 82
Protein 8.2 g | Carbs 8.2 g | Fat 0 g

1

Sargento - Cheese - Deli Style Gouda

Per 100g | Calories 350
Protein 25 g | Carbs 0 g | Fat 30 g