Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sara Lee Signature Selection , Orchard Apple Deep Dish Pie frozen - Nutrition Facts
20

Signature Selection, Orchard Apple Deep Dish Pie, frozen

Sara Lee - Signature Selection, Orchard Apple Deep Dish Pie, frozen has a average-calorie, average-carb, high-fat and low-protein content.

The food contains 32.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 2.25 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Sara Lee - Signature Selection, Orchard Apple Deep Dish Pie, frozen, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat54%
 Calories from Carbs43%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Sodium330.2 mg13.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32.3 g10.8%Mid 40%Average
Dietary Fiber2.3 g9%Top 30%High
Sugars29.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.3 g4.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18 g27.7%Top 30%High
Saturated Fat6 g30%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 400 Calories from Fat 216

% Daily Value *

Total Fat 24 g 36.9%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 15 mg 5%

Sodium 440 mg 18.3%

Total Carbohydrates 43 g 14.3%

Dietary Fiber 3 g12%

Sugars 39 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

15

Sara Lee - Signature Selection, Key..

Per 100g | Calories 336
Protein 5.9 g | Carbs 34.4 g | Fat 21 g

26

Sara Lee - Signature Selection,..

Per 100g | Calories 285
Protein 3 g | Carbs 37.5 g | Fat 13.5 g

15

Sara Lee - Signature Selection,..

Per 100g | Calories 427
Protein 4.1 g | Carbs 57.4 g | Fat 19.7 g

16

Sara Lee - Signature Selection,..

Per 100g | Calories 300
Protein 6 g | Carbs 24.8 g | Fat 20.3 g

15

Sara Lee - Signature Selection, Key..

Per 100g | Calories 336
Protein 5.9 g | Carbs 34.4 g | Fat 21 g

26

Sara Lee - Signature Selection,..

Per 100g | Calories 285
Protein 3 g | Carbs 37.5 g | Fat 13.5 g

15

Sara Lee - Signature Selection,..

Per 100g | Calories 427
Protein 4.1 g | Carbs 57.4 g | Fat 19.7 g

16

Sara Lee - Signature Selection,..

Per 100g | Calories 300
Protein 6 g | Carbs 24.8 g | Fat 20.3 g