Sara Lee - Garlic Herb Chicken Breast Deli Meat has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Sara Lee - Garlic Herb Chicken Breast Deli Meat has been given a composite ranking of 4, and sparingly.
Calorie Breakdown
| Calories from Protein | 91% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- No Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1105.3 mg | 46.1% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.3 g | 38.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.88 g | 1.3% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 630 mg 26.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mountainaire - Garlic & Herb Chicken
Per 100g | Calories 212
Protein 14.1 g | Carbs 0 g | Fat 16.8 g
Garlic And Herb Stuffed Chicken..
Per 100g | Calories 230
Protein 28.1 g | Carbs 10.2 g | Fat 8.2 g
South Beach Living - Garlic & Herb..
Per 100g | Calories 103
Protein 9.9 g | Carbs 4.3 g | Fat 4.3 g
President's Choice Blue Menu - Garlic..
Per 100g | Calories 90
Protein 20 g | Carbs 1 g | Fat 1 g
Sara Lee - Homestyle Peach Pie - 9..
Per 100g | Calories 252
Protein 2.3 g | Carbs 38.2 g | Fat 9.9 g
Sara Lee - Turky Breast
Per 100g | Calories 98
Protein 21.6 g | Carbs 1.96 g | Fat 0.98 g
Sara Lee - Turkey Breast - Deli Meat
Per 100g | Calories 53
Protein 10.6 g | Carbs 0 g | Fat 1.3 g
Sara Lee - Superior Original..
Per 100g | Calories 4
Protein 0 g | Carbs 0.66 g | Fat 0.17 g
