Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sara Lee Cheesecake New York Style , Classic - Nutrition Facts
0

Cheesecake New York Style, Classic

Sara Lee - Cheesecake New York Style, Classic has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 33.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat56%
 Calories from Carbs39%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A529.3 IU10.6%Top 30%High
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium42.3 mg4.2%Mid 40%Average
Iron0.5 mg2.8%Bottom 30%Low
Sodium345.8 mg14.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33.2 g11.1%Mid 40%Average
Dietary Fiber0.71 g2.8%Bottom 30%Low
Sugars21.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.9 g9.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.2 g32.6%Top 30%High
Saturated Fat11.3 g56.5%Top 10%Very High
Total Trans Fatty Acids1.8 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 480 Calories from Fat 270

% Daily Value *

Total Fat 30 g 46.2%

Saturated Fat 16 g 80.1%

Trans Fat 2.6 g

Cholesterol 135 mg 45%

Sodium 490 mg 20.4%

Total Carbohydrates 47 g 15.7%

Dietary Fiber 1 g4%

Sugars 31 g

Protein 6.9 g 13.9%

Vitamin A 15% Vitamin C

Calcium 6% Iron 3.9%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

16

Ruby's Diner - Original Malted Waffle

Per 100g | Calories 222
Protein 4.7 g | Carbs 27.1 g | Fat 10 g

38

365 Everyday Value - Corn Bread &..

Per 100g | Calories 353
Protein 7.1 g | Carbs 77.7 g | Fat 0 g

50

Walmart - Flour Gorditas Tortillas..

Per 100g | Calories 286
Protein 8.9 g | Carbs 50 g | Fat 7.1 g

66

Nestle - Carnation Instant Nonfat Dry..

Per 100g | Calories 352
Protein 35.2 g | Carbs 52.9 g | Fat 0 g

20

Sara Lee - Calzone Creations Zesty..

Per 100g | Calories 302
Protein 11.6 g | Carbs 27 g | Fat 16.1 g

8

Sara Lee - Pecan Demi Danish Pastries..

Per 100g | Calories 352
Protein 5.6 g | Carbs 40.7 g | Fat 18.5 g

8

Sara Lee - Premium Honey Ham..

Per 100g | Calories 99
Protein 17.9 g | Carbs 2.01 g | Fat 3 g

60

Sara Lee - Fresh Baked Bagels..

Per 100g | Calories 275
Protein 9.5 g | Carbs 57.1 g | Fat 1.1 g