Sara Lee - All Butter Pound Cake Frozen has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 48.68g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Sara Lee - All Butter Pound Cake Frozen has been given a composite ranking of 2, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 47% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 210.5 mg | 8.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48.7 g | 16.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 28.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.1 g | 32.4% | Top 30% | High |
Saturated Fat | 11.8 g | 59.2% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 115 mg 38.3%
Sodium 160 mg 6.7%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 0 g
Sugars 22 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 395
Protein 5.3 g | Carbs 46.1 g | Fat 21.1 g
Per 100g | Calories 327
Protein 4.1 g | Carbs 53.1 g | Fat 12.2 g
Per 100g | Calories 353
Protein 3.9 g | Carbs 54.9 g | Fat 13.7 g
Per 100g | Calories 256
Protein 11.6 g | Carbs 48.8 g | Fat 3.5 g
Per 100g | Calories 263
Protein 10.5 g | Carbs 54.4 g | Fat 0 g
Per 100g | Calories 106
Protein 21.2 g | Carbs 1.76 g | Fat 0 g
Per 100g | Calories 118
Protein 19.6 g | Carbs 5.9 g | Fat 0.98 g