Santa Cruz Organic - Organic Apple Cinnamon Sauce has a low-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 16.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Santa Cruz Organic - Organic Apple Cinnamon Sauce, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.3 mg | 1.7% | Bottom 30% | Low |
Potassium | 57.5 mg | 1.6% | Bottom 30% | Low |
Sodium | 15 mg | 0.6% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.8 g | 5.6% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Sugars | 14.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 17 mg 0.7%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 2 g8%
Sugars 16.1 g
Protein 0 g
Vitamin A Vitamin C 100%
Calcium Iron 1.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 56
Protein 0 g | Carbs 15.1 g | Fat 0 g
Per 100g | Calories 74
Protein 0 g | Carbs 17.3 g | Fat 0 g
Per 100g | Calories 73
Protein 0.8 g | Carbs 17.8 g | Fat 0 g
Per 100g | Calories 118
Protein 0 g | Carbs 27.1 g | Fat 0 g
Per 100g | Calories 53
Protein 0 g | Carbs 12.4 g | Fat 0 g
Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g
Per 100g | Calories 46
Protein 0 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 53
Protein 0 g | Carbs 12.3 g | Fat 0 g