Sand in Your Shorts has a average-calorie, average-carb, low-fat and low-protein content.
With 0.85 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Sand in Your Shorts , and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 1% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.9 g | 11.6% | Top 30% | High |
Dietary Fiber | 0.28 g | 1.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.85 g | 1.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.21 g | 0.33% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 13.3 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 3
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 49.5 g 16.5%
Dietary Fiber 0.4 g1.6%
Sugars
Protein 1.2 g 2.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 151
Protein 0.18 g | Carbs 10.8 g | Fat 0.09 g
Per 100g | Calories 66
Protein 0 g | Carbs 5.1 g | Fat 0 g
Per 100g | Calories 117
Protein 0.35 g | Carbs 8.9 g | Fat 0.12 g
Per 100g | Calories 128
Protein 0.04 g | Carbs 13 g | Fat 0 g
Per 100g | Calories 151
Protein 0.18 g | Carbs 10.8 g | Fat 0.09 g
Per 100g | Calories 66
Protein 0 g | Carbs 5.1 g | Fat 0 g
Per 100g | Calories 117
Protein 0.35 g | Carbs 8.9 g | Fat 0.12 g
Per 100g | Calories 128
Protein 0.04 g | Carbs 13 g | Fat 0 g