San Francisco Oven - Napa Chicken Salad has a very high-calorie, very high-carb, high-fat and very high-protein content.
With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing San Francisco Oven - Napa Chicken Salad has been given a composite ranking of 73, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 24% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1274 mg | 53.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 88 g | 29.3% | ||
Dietary Fiber | 4 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 613 Calories from Fat 148
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 46 mg 15.3%
Sodium 1274 mg 53.1%
Total Carbohydrates 88 g 29.3%
Dietary Fiber 4 g16%
Sugars
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 711
Protein 60 g | Carbs 79 g | Fat 19 g
Per 100g | Calories 141
Protein 9.6 g | Carbs 7.1 g | Fat 8.6 g
Per 100g | Calories 904
Protein 20 g | Carbs 69 g | Fat 65 g
Per 100g | Calories 579
Protein 25 g | Carbs 67 g | Fat 24 g
Per 100g | Calories 377
Protein 24 g | Carbs 47 g | Fat 12 g
Per 100g | Calories 597
Protein 27 g | Carbs 72 g | Fat 23 g