Samurai Sam's - Large Shrimp has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Samurai Sam's - Large Shrimp, and we advise that this food in moderation.
Calories from Protein | 90% | |
Calories from Fat | 10% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.2 g | 42.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.6% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 195 mg 65%
Sodium 220 mg 9.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 191
Protein 24.2 g | Carbs 2.02 g | Fat 9.1 g
Per 100g | Calories 198
Protein 24 g | Carbs 2.12 g | Fat 9.2 g
Per 100g | Calories 99
Protein 21.2 g | Carbs 0 g | Fat 1.4 g
Per 100g | Calories 176
Protein 16.9 g | Carbs 11.3 g | Fat 7.1 g
Per 100g | Calories 191
Protein 24.2 g | Carbs 2.02 g | Fat 9.1 g
Per 100g | Calories 198
Protein 24 g | Carbs 2.12 g | Fat 9.2 g
Per 100g | Calories 99
Protein 21.2 g | Carbs 0 g | Fat 1.4 g
Per 100g | Calories 176
Protein 16.9 g | Carbs 11.3 g | Fat 7.1 g