Samuel Mancino's Italian Eatery - Kids Fettuccini w 1 Bread Stick has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 71g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Samuel Mancino's Italian Eatery - Kids Fettuccini w 1 Bread Stick has been given a composite ranking of 45, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 52% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 71 g | 23.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 46 g | 70.8% | ||
Saturated Fat | 14 g | 70% |
Serving size
Amount Per Serving
Calories 800 Calories from Fat 410
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 90 mg 30%
Sodium 1660 mg 69.2%
Total Carbohydrates 71 g 23.7%
Dietary Fiber 2 g8%
Sugars 9 g
Protein 23 g 46%
Vitamin A 6% Vitamin C 2%
Calcium 3.6% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 6 g | Carbs 36 g | Fat 3 g
Per 100g | Calories 580
Protein 27 g | Carbs 66 g | Fat 21 g
Per Serving | Calories 11
Protein 0.31 g | Carbs 2.24 g | Fat 0.11 g
Per 100g | Calories 135
Protein 11 g | Carbs 1 g | Fat 10 g
Per 100g | Calories 460
Protein 26 g | Carbs 38 g | Fat 22 g
Per 100g | Calories 470
Protein 29 g | Carbs 35 g | Fat 22 g
Per 100g | Calories 1410
Protein 101 g | Carbs 54 g | Fat 86 g