Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Samuel Mancino's Italian Eatery 14 Gourmet Pizza - Amore Roma 1 slice - Nutrition Facts
71

14 Gourmet Pizza - Amore Roma - 1 slice

Samuel Mancino's Italian Eatery - 14 Gourmet Pizza - Amore Roma - 1 slice has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Samuel Mancino's Italian Eatery - 14 Gourmet Pizza - Amore Roma - 1 slice has been given a composite ranking of 71, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat45%
 Calories from Carbs34%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A500 IU10%
Vitamin C3.6 mg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium18 mg1.8%
Iron1.1 mg6%
Sodium750 mg31.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29 g9.7%
Dietary Fiber2 g8%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein18 g36%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17 g26.2%
Saturated Fat7 g35%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 160

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 750 mg 31.3%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 18 g 36%

Vitamin A 10% Vitamin C 6%

Calcium 1.8% Iron 6%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/samuel-mancinos-italian-eatery/14rdquo-gourmet-pizza-amore-roma-1-slice Embed Table:

Related Searches

18

Samuel Mancino's Italian Eatery - 16..

Per 100g | Calories 380
Protein 22 g | Carbs 39 g | Fat 15 g

39

Samuel Mancino's Italian Eatery - 16..

Per 100g | Calories 540
Protein 33 g | Carbs 39 g | Fat 27 g

22

Samuel Mancino's Italian Eatery - 14..

Per 100g | Calories 330
Protein 21 g | Carbs 30 g | Fat 14 g

56

Samuel Mancino's Italian Eatery - 10..

Per 100g | Calories 640
Protein 28 g | Carbs 20 g | Fat 49 g

18

Samuel Mancino's Italian Eatery - 16..

Per 100g | Calories 380
Protein 22 g | Carbs 39 g | Fat 15 g

39

Samuel Mancino's Italian Eatery - 16..

Per 100g | Calories 540
Protein 33 g | Carbs 39 g | Fat 27 g

11

Samuel Mancino's Italian Eatery -..

Per 100g | Calories 1420
Protein 127 g | Carbs 25 g | Fat 90 g

8

Samuel Mancino's Italian Eatery -..

Per 100g | Calories 820
Protein 46 g | Carbs 86 g | Fat 27 g