Samuel Mancino's Italian Eatery - 14 Gourmet Pizza - Amore Roma - 1 slice has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Samuel Mancino's Italian Eatery - 14 Gourmet Pizza - Amore Roma - 1 slice has been given a composite ranking of 71, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 45% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18 g | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 160
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 750 mg 31.3%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 18 g 36%
Vitamin A 10% Vitamin C 6%
Calcium 1.8% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 380
Protein 22 g | Carbs 39 g | Fat 15 g
Per 100g | Calories 540
Protein 33 g | Carbs 39 g | Fat 27 g
Per 100g | Calories 330
Protein 21 g | Carbs 30 g | Fat 14 g
Per 100g | Calories 640
Protein 28 g | Carbs 20 g | Fat 49 g
Per 100g | Calories 380
Protein 22 g | Carbs 39 g | Fat 15 g
Per 100g | Calories 540
Protein 33 g | Carbs 39 g | Fat 27 g
Per 100g | Calories 1420
Protein 127 g | Carbs 25 g | Fat 90 g
Per 100g | Calories 820
Protein 46 g | Carbs 86 g | Fat 27 g