Samuel Mancino's Italian Eatery - 14 Gourmet Pizza - Aloha Hawaii - 1 slice has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Hawaiian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Samuel Mancino's Italian Eatery - 14 Gourmet Pizza - Aloha Hawaii - 1 slice has been given a composite ranking of 35, and in moderation.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 33% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30 g | 10% | ||
| Dietary Fiber | 2 g | 8% | ||
| Sugars | 4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24 g | 48% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16 g | 24.6% | ||
| Saturated Fat | 8 g | 40% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 370 Calories from Fat 150
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 850 mg 35.4%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 24 g 48%
Vitamin A 15% Vitamin C 8%
Calcium 2.4% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Samuel Mancino's Italian Eatery - 14..
Per 100g | Calories 280
Protein 15 g | Carbs 30 g | Fat 11 g
Papa Murphy's - Gourmet Classic..
Per 100g | Calories 352
Protein 16.6 g | Carbs 30.6 g | Fat 17.5 g
Samuel Mancino's Italian Eatery - 14..
Per 100g | Calories 300
Protein 18 g | Carbs 30 g | Fat 13 g
Papa Murphy's - Gourmet Chicken..
Per 100g | Calories 262
Protein 14.2 g | Carbs 24.6 g | Fat 11 g
Samuel Mancino's Italian Eatery -..
Per 100g | Calories 260
Protein 8 g | Carbs 24 g | Fat 14 g
Samuel Mancino's Italian Eatery -..
Per 100g | Calories 1630
Protein 104 g | Carbs 148 g | Fat 67 g
Samuel Mancino's Italian Eatery -..
Per 100g | Calories 470
Protein 28 g | Carbs 33 g | Fat 24 g
Samuel Mancino's Italian Eatery -..
Per 100g | Calories 20
Protein 2 g | Carbs 1 g | Fat 2 g
