Samuel Mancino's Italian Eatery - 12 Cherry Dessert Pizza 1 slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Samuel Mancino's Italian Eatery - 12 Cherry Dessert Pizza 1 slice has been given a composite ranking of 62, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 19% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45 g | 15% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 21 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 150 mg 6.3%
Total Carbohydrates 45 g 15%
Dietary Fiber 1 g4%
Sugars 21 g
Protein 4 g 8%
Vitamin A 4% Vitamin C 2%
Calcium 0.1% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 277
Protein 3.3 g | Carbs 24.5 g | Fat 18.7 g
Per Serving | Calories 338
Protein 2.8 g | Carbs 34.1 g | Fat 22.1 g
Per 100g | Calories 210
Protein 4 g | Carbs 39 g | Fat 4 g
Per 100g | Calories 230
Protein 5 g | Carbs 43 g | Fat 4.5 g
Per 100g | Calories 10
Protein 1 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 370
Protein 24 g | Carbs 37 g | Fat 13 g
Per 100g | Calories 1970
Protein 72 g | Carbs 171 g | Fat 108 g
Per 100g | Calories 330
Protein 22 g | Carbs 37 g | Fat 10 g