Samuel Mancino's Italian Eatery - 10 Gourmet Pizza - 5 Meat Grande - 1 slice has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Samuel Mancino's Italian Eatery - 10 Gourmet Pizza - 5 Meat Grande - 1 slice has been given a composite ranking of 23, and sparingly.
Calories from Protein | 25% | |
Calories from Fat | 47% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18 g | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 45 mg 15%
Sodium 760 mg 31.7%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 18 g 36%
Vitamin A 6% Vitamin C 2%
Calcium 1.2% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 640
Protein 28 g | Carbs 20 g | Fat 49 g
Per 100g | Calories 330
Protein 21 g | Carbs 30 g | Fat 14 g
Per 100g | Calories 420
Protein 26 g | Carbs 40 g | Fat 17 g
Per 100g | Calories 290
Protein 0 g | Carbs 30 g | Fat 15 g
Per 100g | Calories 40
Protein 3 g | Carbs 1 g | Fat 3 g
Per 100g | Calories 70
Protein 3 g | Carbs 12 g | Fat 2 g
Per 100g | Calories 400
Protein 25 g | Carbs 32 g | Fat 19 g
Per 100g | Calories 1040
Protein 92 g | Carbs 51 g | Fat 50 g