Sam's Club - Zoo Animal Fruit Flavored Snacks has a average-calorie, very high-carb, low-fat and average-protein content.
The food contains 74.51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.92 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Sam's Club - Zoo Animal Fruit Flavored Snacks has been given a composite ranking of 31, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 0% | |
Calories from Carbs | 95% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 58.8 mg | 2.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 74.5 g | 24.8% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 54.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.9 g | 7.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 14 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 360
Protein 0 g | Carbs 84 g | Fat 0 g
Per 100g | Calories 314
Protein 3.9 g | Carbs 74.5 g | Fat 0 g
Per 100g | Calories 320
Protein 4 g | Carbs 76 g | Fat 0 g
Per 100g | Calories 320
Protein 0 g | Carbs 84 g | Fat 0 g
Per 100g | Calories 106
Protein 17.6 g | Carbs 1.76 g | Fat 2.6 g
Per 100g | Calories 160
Protein 24.1 g | Carbs 0.59 g | Fat 7.1 g
Per 100g | Calories 199
Protein 9.2 g | Carbs 19.4 g | Fat 9.7 g
Per 100g | Calories 160
Protein 24.1 g | Carbs 0 g | Fat 7.1 g